Easiest Seafood Stew

This is my last recipe post from the January Cookbook of the Month, Time for Dinner. Even though we’re a few days into February, I couldn’t leave this out (and I got started a little late on the Cookbook of the Month thing in January). Anyway, if you’re a seafood lover like me, this recipe…

Quick & Easy Whole Grain Pancake Mix

Like most of my generation, I grew up on Bisquick pancakes. Most of us had busy working moms, and convenience foods, like baking mixes, were a timesaver and a blessing. There wasn’t a concern back then about additives and preservatives, partially hydrogenated oils, and other un-pronounceable things you find on convenience food labels. I don’t…

Resolution 2014: Week 4 Check-in and Why the Scale Isn’t the Only Thing that Counts

I’m four weeks into my Back to Basics plan for the year, and this week, I’m checking in with real results. I have to admit, they surprised me. But first, let’s talk about the week that just finished. I worked out five days, which is better than the four days I exercised last week but…