Introducing Fitness Monday

Two months into Resolution 2014, I’ve decided it’s time to change things up a bit. I’m moving my resolution check-in from weekly to monthly, and I’m starting a new series here on Beyond Toast: Fitness Monday, where we’ll talk about overall fitness. Not just physical fitness, like exercise and eating well, but mental, emotional, and…

Rustic Spanish Tortilla with Smoked Sausage and Quick Garlic Allioli

Years and years ago, my dear friend Amanda (who majored in Spanish, taught Spanish, and has been to Spain multiple times) introduced me to tapas, which means “little plates.” Tapas are a type of Spanish cuisine comprised mainly of appetizers which, when served together, become a meal unto themselves. Today, there are bars in Spain…